Is social media more traumatizing than we know?

how to take a social media break
Source: Statista

Perfectionism, insecurity and self-esteem

social media identities are not completely true in many ways
Social media identities are not completely true in many ways

Fear of missing out (FOMO)

Isolation

Cyberbullying

We shouldn’t forget that there are many advantages social media brings to our lives

How to take a social media break?

how to take a social media break
Don’t forget that this is just an experiment to assess your dependency on social media

Find a social media detox buddy

Examine your relationship with social media

Ask your loved ones about what they have been thinking about your social media habits

Final words

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Circleboom

Circleboom

Boom your social circle! Circleboom is a “Social Media Management” tool which enables users, brands, and SMBs to grow and strengthen their social network